As beef producers, we have a great responsibility. We are charged with producing high-quality beef at an affordable cost. Most Producers are dedicated to doing this in the safest, most humane way possible. For more than ten years the BQA/CMP program in South Dakota has been helping producers reach those goals.
You can follow the same heart-healthy diet as the participants of the BOLD study by using the recipes from The Healthy Beef Cookbook, a collection of delicious, nutrient- rich recipes featuring America’s favorite protein—beef.
Lean beef is the perfect pairing–easily served with vegetables, grains and dairy–and improves taste and satisfaction and maximizes nutrients to keep your body healthy. Here is a one-day sample menu from the BOLD diet.
A 3 oz. serving of lean beef contributes less than 10 percent of calories to a 2,000-calorie diet and it supplies more than 10 percent of the Daily Value (DV) for 10 essential nutrients. On average, a 3 oz. serving of lean beef (about the size
of a deck of cards) contains about 150 calories and is an excellent source of six nutrients (protein, zinc, vitamin B12, vitamin B6, niacin and selenium) and a good source of four nutrients (phosphorous, choline, iron and riboflavin).
Since 1883, Look's Market has served the finest in fresh, never frozen, beef, pork, fish and poultry to area families. Along with gourmet grocery items including artisan cheeses, wines and fresh produce, our professional, on-staff chef can help you prepare a better meal from beginning to end.
Since it first opened for business, Mad Mary's Steakhouse and Saloon in Flandreau, South Dakota, has established and maintained its reputation as one of the premier restaurants to go to for delicious American food and mouth-watering steaks. Their extensive menu includes everything from prime rib to crab-stuffed shrimp to their unique Mad Margarita, plus a selection of tap beers, wines, and tasty ice cream drinks!
Visit Mad Mary's Steakhouse and discover for yourself why it's more than just a good meal!
At Casa Del Rey, each item has to stand on it's own merits. That's why they home make their food from the finest quality ingredients. They use superior cheese and sauces to enhance the flavor of each dish. Each item has a rich, bold, wonderful flavor of its own, and it’s no wonder this restaurant has won received numerous awards for excellence! They don't stack their tables right next to each other, making it possible for you to enjoy some private conversation and a quieter atmosphere while you enjoy your meal. Special orders and delivery are also available.
Cherry Creek Grill, along with T.C.'s Referee on the West side, is locally owned and operated by Charlie and Judy Kneip. The facade may have changed, but they are still committed to providing our neighbors with exceptional food and friendly service.
Being active in the community is a core part of Cherry Creek's business philosophy. They are proud supporters of many local charities,high school programs and intramural teams. Their most recent outreach is offering college scholarships to local high school students.
Located in the east side of Sioux Falls, Cherry Creek Grill is a favorite neighborhood destination. The restaurant has 15 TV screens, plenty of seating space, 24 of the coldest tap beers in town, a full bar selection and video lottery. Lunch, dinner and happy hour speak to every taste and budget.
Whether you're looking for a full meal, a light lunch or a way to unwind after a trying day, the menu can fit your need. Lunch includes salads, burgers and hearty sandwiches and come quickly but you're never rushed through your meal.
In 1997, Fired Up Restaurant Concepts acquired the only five existing Johnny Carino's Italian Kitchen, infusing them with the energy and passion we know today. Starting with Chef Carino in the early years, and carrying forward today with Chef Chris Peitersen, Johnny Carino's has developed many signature dishes that respect the authentic Italian traditions, while creating unique flavor profiles that express Johnny Carino's passion and creativity, and commitment to quality food at a great value.
When does a restaurant become more than a place to get something to eat? When does eating out become a great experience? This is our purpose at Johnny Carino's, and what we strive for everyday.
Food is at the heart of this mission. From the Italian classics to our signature dishes, such as Skilletini and Spicy Shrimp and Chicken, all of our offerings are handcrafted from the finest, freshest ingredients available.
We revere the tradition of serving only the best, and when it means coming in early to hand-roll the meatballs, build a 16-layer lasagna one layer at a time, or craft our tiramisu from scratch, we think of it as passion, not work.
Starz is a full-service restaurant serving beer and wine, including 16 taps of beer including “old school” brews Pabst Blue Ribbon, Hamm’s and Schlitz.
Our menu offers “stadium-style food” and classic sports bar fare, including a variety of Championship Burgers, Pizzas, Pastas, Philly steak sandwiches, bratwursts, hotdogs, hot beef sandwiches, lunch platters and tater tot nachos. Some breakfast options are served from open till close.
For entertainment, our background music is from the 1950s and 1960s. More than 18 TVs, including an 80-inch flat screen, will play all major sports.
Sports Nostalgia. Enjoy our antique ambiance riddled with rare sports artwork and certified memorabilia from sports greats and local star athletes.
A local, family-owned restaurant, Bracco World Café & Island Bar is a Sioux Falls hot spot with a unique menu featuring Island Paradise, Asian, Creole, and American cuisine. Bracco also has an extensive drink list featuring the Island favorites. The casual upscale atmosphere offers a main dining room, party rooms, veranda patio area and a large bar.
BackYard BBQ is an authentic BBQ smoke house. Our meat has a light rich pink ring from the wood cooking process. We use hickory, cherry and apple wood to smoke our meats for up to 12 hours. This will create a taste you and your friends will enjoy. Depending on your needs we have the ability two have a old fashioned hoe down to a formal elegant dinner. Our menu will have you and your guest raving about your dinner for years. Let us help your gathering for lunch or dinner to enjoy real southern hospitality.
Bros Brasserie Americano is one of downtown Sioux Falls' greatest recent additions. Led by chef/owner Ryan Tracy, Bros is now serving lunch, dinner, and breakfast on Sundays! The menu features a number of absolutely delicious items, all hand made to order with fresh ingredients. Stop in for dinner or drinks, Bros has the best burgers and craft beers in town!